Crockpot

Ultimate Crockpot Lima beans

Description

Beans are high in fiber and other nutrients that are good in many ways. this recipe uses low sodium broths and lean ham to create a flavor you can't get from a can and its so easy even someone who can't cook can do it.

Ingredients

1lbsmall lima beans
12ozlow fat, low sodium, ham
3clvdiced, garlic
1ctlow sodium, ham or beef broth
1Tlow sodium, ham stock concentrate
1Tground, pepper
1⁄2cdiced, onion
1⁄2Tred pepper flakes
1⁄2Tmrsdash

Instructions

Prepare beans as described on the bag and throw them in a Crockpot at low. Add all other ingredients and stir every hour. Everyone has a difference preference on how firm beans should be so cook time is to taste but around 6 hours is my preference.
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